MentaL Health Seminars Across Ontario

Create SPACE for your team TO learn and grow

A better understanding of mental health topics can lead to a more fulfilling, healthier life for all.

I offer customized seminars for workplaces, schools, teams and special interest groups across Ontario to educate on and facilitate conversations about a variety of relevant mental health topics.

Seminar Topics Can Include (but are not limited to):

  • Stress Management

  • Burnout

  • Confidence

  • Work or School / Life Balance

  • Mental Health and Self-Care

  • Depression

  • Anxiety

  • Grief and Loss

Seminars can be offered virtually or in person.

Please contact me to discuss specifications and pricing